About the studio
A small studio built around movement
Northside Physio is a small team that treats and trains active adults. No crowded waiting room, no rushed ten-minute slots.
Why we started
We were tired of seeing active people told to rest and come back in six weeks. So we built a studio where treatment and training sit in the same room.
Every client gets a full hour, a plan in plain words and a therapist who knows their name. Progress is checked, not guessed.
We treat what we can and say so when someone else should look first.
How we work
01
Plain words
You will know what we think is going on and what comes next.
02
Active first
Hands-on care helps, but strength and movement do the lasting work.
03
Honest pace
We move you on when you are ready, not when the calendar says so.
The team
Sample names. Add your own people and what they do best.
Sam Rivera
Lead physiotherapist
Runners, knees and hips. Likes a good progress chart.
Jo Marsh
Strength and rehab coach
Shoulders and return-to-lifting plans.
Alex Chen
Front desk and bookings
Keeps the week running and answers your calls.
Come and meet us
Your first visit is an assessment. Bring your trainers.